9 ways to help you out of that bad mood

9 ways to help you out of that bad mood

Sometimes you’re in a terrible, horrible, no good, very bad mood. The sun might be shining, but all you can see are dark clouds up ahead. Bad moods can get the best of us. They grab hold of you tightly, making them hard to shake off. You have a choice – you can either let the darkness surround you, or you can try your best to break free of its grip.
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