ABS & THIGHS; 4 MINUTE AMRAP WORKOUT

ABS & THIGHS; 4 MINUTE AMRAP WORKOUT

The last workout I posted was a quickie, 5 Minute AMRAP Cardio and it really took a toll on my thighs. So much that I thought I would do it again!
Today‚Äôs workout, is totally focusing on your thighs and abs! Two parts that I wish I could snap my fingers and change 
Grab your timer, or smart phones and set your 4 minute countdown.
Blogger : Trend-fitness
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