Lie down, roll up. Begin this move on the floor with hands at your sides, palms down. Bring the feet together and straighten the legs above the hips.
Bring it back. Act like a string is attached to your feet, pulling them backward until they’re above your eye line. Press into the floor with the lats and shoulders for stability.
Tip: To gain momentum, you can tuck your knees in toward your chest before extend them upward.
>> Try this one: The Skinny Minute: Alternating Toe Touches