This HIIT kettlebell workout is insane!

This HIIT kettlebell workout is insane!

Grab your kettlebell and make some room. This 10-minute circuit will fire up the glutes in 60-second bursts. You’ll rest for 15 seconds in between each exercise. Real Mom Model Melissa breaks down each exercise before you begin working. Follow along at your pace — work is work!
Russian Kettlebell Swing
Clean and Press
Goblet Squats
Sit-up Press
Kettlebell Figure 8
Kettlebell Push Up
Kettlebell Russian Twist
Melissa is rockin’ the Nux Brasilia tank in pink and a Lorna Jane tight.

Leave a Comment

Your email address will not be published. Required fields are marked *