Here are great moves to strengthen your abs! Check out our VIDEO here!

Here are great moves to strengthen your abs! Check out our VIDEO here!

Maybe you know the feeling… you go to put on a fabulous pair of pants and there it is — a little extra “you” poking out around the waistband. It happens! But here is an effective series of yoga postures that can help melt the fat and tone the muscles of your core. Break out your yoga mat and follow these eight moves for a seamless flow that is sure to rid you of that muffin top for good!
Read the descriptions below and follow along with the video above to blast that muffin top!

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